Guide to Full Spectrum CBD Oil

Guide to Full Spectrum CBD Oil

Within the world of CBD and hemp products, there are many terms to describe different concentrations, ingredients, and uses for different kinds of CBD oils. Some forms of CBD contain compounds from the hemp version of Cannabis sativa plant that other forms of CBD do not, and it can be confusing to know which products are right for you. 

This guide will help you understand full spectrum CBD oil, its various uses and benefits compared to other forms of CBD, so that you can decide if it's right for you! 


What Does Full Spectrum Mean? 

When describing CBD, the term full spectrum basically means all-inclusive. Full spectrum CBD oil contains all of the naturally occurring components found in the leaves, stalk, and flowers of the hemp variety of the Cannabis sativa plant. In full spectrum CBD, nothing is filtered out of the CBD extract. 

There are three components to full spectrum CBD. Let’s take a quick look into them! 


Cannabinoids 

Cannabinoids are responsible for many of the therapeutic benefits associated with CBD. Although the most commonly known cannabinoid is THC, there is very little THC in CBD. THC stands for tetrahydrocannabinol and is the compound in the Cannabis plant that is both therapeutic and psychoactive. The amount of THC in CBD has to be less than 0.3% for CBD to be legally classified as hemp, so CBD users can rest assured they won’t experience the psychoactive effects of THC. Even though THC, in very large quantities, can result in the high similar to that of marijuana, the small amount of THC in CBD won’t cause a “high.” 


Terpenes 

Terpenes are the compounds in the Cannabis sativa plant responsible for its fragrance and stickiness. They are thought to boost the effects of cannabinoids and lend themselves to the whole-body wellness benefits of full spectrum CBD. 


Flavonoids

Lastly, flavonoids are the aspects of full spectrum CBD responsible for some important therapeutic effects. Flavonoids are loaded with antioxidants and are beneficial for their soothing properties and ability to alleviate discomfort, especially in the joints, and ease tension in the head, neck, and shoulders and benefit the immune system! 


Difference Between Full Spectrum and Other Concentrations of CBD 

There are three primary types of CBD products: full spectrum CBD, broad spectrum CBD, and CBD isolate products. 

Full spectrum CBD products are the only CBD products that contain THC. THC has a number of health benefits, even in trace amounts found in full spectrum CBD, but it is also the compound in Cannabis that generates the feeling of euphoria that’s often associated with a high. While the percentage of THC in full spectrum CBD is 0.3% and small enough that you likely won’t feel this high, there is a small chance that you still could. If you want to avoid this possibility altogether, broad spectrum CBD products may be the better option.

Broad spectrum CBD products include cannabinoids, terpenes, and flavonoids without the THC. Broad spectrum CBD products will not get you high, but still include the beneficial properties of cannabinoids, terpenes, and flavonoids found in full spectrum CBD.

CBD isolate products are products that only contain CBD. By filtering out the terpenes, THC, and flavonoids, CBD isolate products have a stronger concentration of CBD. However, they  lack some of the benefits that full spectrum or broad spectrum CBD offers, as experts believe that CBD oil’s benefits are magnified when used with its full spectrum counterparts. This concept is referred to as the entourage effect, and is the theory explaining that the components of CBD work better as a full system, identical to the way the plant is found in nature. 


Benefits of Full Spectrum CBD 


Benefits for Pain

CBD is widely known as an agent to soothe discomfort, especially in the joints. One way it does this is by interacting with our endocannabinoid system. The endocannabinoid system is our cell-signalling system. It is thought that CBD can interact and influence our cells to reduce pain signaling and promote whole-body wellness. 


Benefits for Immune Health

Another important quality of cannabinoids in CBD are their concentration omega-6 and omega-3 fatty acids. These fatty acids packed inside hemp may promote immune wellness, in addition to heart health, and better circulation. In addition to omega-6 and omega-3 fatty acids, hemp is packed with antioxidants. In addition to being great anti-inflammatory agents, antioxidants are also immunomodulatory. This means they can help regulate and protect our immune systems!


Benefits for Mobility

As we age, our bodies may have a harder time keeping up with us and our favorite activities. Oftentimes, this can be due to pain in our joints or loss of muscle. The properties in hemp and CBD that can help ease aches and tension in the joints are great for increased mobility. This promotes your ease of movement and can get you back to doing the things you love. 


Mental Benefits 

The wide range of physical restoration that hemp and CBD can promote is reason enough to invest in these products. However, there are mental benefits of using hemp and CBD as well.


Benefits for The Brain

One of CBD’s many therapeutic effects is that it supports brain health. Our brain loves all those fatty Omega acids! CBD is thought to promote mental health and wellness, easing tension in our brains and even improving circulation. 

Because of its high concentration of antioxidants, both hemp and CBD are effective protection against free radicals as well. If we have too many free radicals in our bodies, they can induce oxidative stress, which can cause damage to our neurons and increase the risk for brain damage. CBD has been shown to protect our brains against these free radicals and thus promote our brain health.


Benefits for Stress, Anxiety and Relaxation

Probably the most known mental benefit of hemp and CBD is its stress relieving properties.e. Because of its high concentration of omega-6 and omega3 fatty acids, hemp oil is known to support mental health and stress management. It is also known to be an effective agent in reducing feelings of being overwhelmed or tense!

The physical benefits of hemp oil and CBD can also promote feelings of happiness. For instance, hemp and CBD can soothe inflammation and pain. The more pain relief you experience, the more active you can be! CBD can help you get back to doing the things that make you happy such as gardening, walking, or playing with your grandchildren.


Things to Know

Before taking a new supplement or product, you should always speak to your physician as it may interfere with any suspected health conditions or medications you might be taking. In addition, if you are pregnant, nursing, or under the age of 18, you should not use this hemp product. Hemp and CBD are never used to treat diseases, so if you have a health concern be sure to speak to your doctor.


Summary 

The benefits of CBD and its full spectrum components extend gracefully to help you face the challenges of age. Pain, stress, and anxiety can come with frustration. But you don’t have to live with these things. Being aware of the benefits of full spectrum CBD and other forms of hemp oils can help you understand what products may be best for you and get you back to living your life to the fullest!  

 

Sources:

Review of the neurological benefits of phytocannabinoids (ncbi.nim.gov) 

Antioxidants (betterhealth.vic.gov.au)

 The Science Behind CBD's Effects on the Brain and Body (blog.insidetracker.com)y 

More Articles:

Why You Should Stay Hydrated and Drink More Water
Why You Should Stay Hydrated and Drink More Water

By Because Market on Apr 28, 2021

Just like regular exercise, a nutritious diet, and mental health care, hydration is vital to our wellbeing. However, there isn’t always enough emphasis on drinking water for your body’s hydration needs. As s...

Read more
Why Learning to Embroider is Good for Mental Health
Why Learning to Embroider is Good for Mental Health

By Because Market on Apr 27, 2021

Our lives tend to be busy. We have families to take care of, jobs, and responsibilities, and it can seem like moments of rest are rare to none. Especially with the prevalence of technology, life can seem lik...

Read more
Pilates vs. Yoga: Benefits for Seniors
Pilates vs. Yoga: Benefits for Seniors

By Because Market on Apr 26, 2021

The yoga we’re familiar with today comes from ancient India. It was a way to promote mental health, positivity, and calm while benefiting physical health too. Pilates appeared over 100 years ago and has gain...

Read more